Yogurt, Granola, and Berries
This snack is packed with fiber and protein to leave you satisfied and refreshed.
Recipe makes 1 serving.
Food Group Servings
1/4 cup low-fat vanilla/plain yogurt
1 handful of berries, your preference as to which.
2 tablespoons (1 ounce) of granola, you choose the type
Tips & Tricks:
- Vanilla and plain are the best yogurt options as they are lowest in sugar.
- Greek yogurt will offer more protein if that is your goal.
- Careful picking the granola, as many brands are high in sugar. Be mindful when selecting yours.