Yogurt, Granola, and Berries

Cooking Utensils

Nothing

Prep Time

2 Minutes

Cook Time

0 Minutes

This snack is packed with fiber and protein to leave you satisfied and refreshed.

Health Information

Basic Nutrition

Recipe makes 1 serving. 

Food Group Servings

Benefits

Heart Healthy
Weight Management
Bone Healthy

Warnings

Limit Sugar
Accordion Content

Macronutrients

Micronutrients

Ingredients

1/4 cup low-fat vanilla/plain yogurt

1 handful of berries, your preference as to which.

2 tablespoons (1 ounce) of granola, you choose the type

Tips & Tricks:

  • Vanilla and plain are the best yogurt options as they are lowest in sugar.
  • Greek yogurt will offer more protein if that is your goal.
  • Careful picking the granola, as many brands are high in sugar. Be mindful when selecting yours.