Pre-Cut Fruit for Healthy Snacking
Fruit with nut butter combines the two most important nutrients you need to fill up- protein and fiber. While also, providing you with a dose of healthy fats from the nut butter.
Fruit that Pairs Well with Nut Butters
Feel free to consume any apple you prefer, as they are all nutritious. It is worth noting that different apples offer slightly different nutrients, so it wouldn’t hurt to switch it up!
(1 apple + 1 tablespoon peanut butter)
Bananas are fantastic for digestion and as a snack as they are very filling. Try to avoid having too many in a day, as bananas are high in sugar and can add up after a couple in a day!
(1 banana + 1 tablespoon peanut butter)
Strawberries go great when dipped into peanut butter.
(8 Strawberries + 1 tablespoon peanut butter)
Recommended Nut Butters
Many of the brands are high in sugar, so it is important you get a natural version of the nut butter. If you have sodium issues, also consider an unsalted version as well.
Tips & Tricks
- Sprinkle cinnamon on the fruit for added flavor and health.
- All of these can be made into a flavorful toast dish. Toast a piece of bread, spread a tablespoon of nut butter on the bread and top with thinly sliced pieces of the fruit you desire.