Pre-Cut Fruit for Healthy Snacking

Cooking Utensils

Cutting Knife

Prep Time

5 Minutes

Cook Time

0 Minutes

Fruit with nut butter combines the two most important nutrients you need to fill up- protein and fiber. While also, providing you with a dose of healthy fats from the nut butter.

Fruit that Pairs Well with Nut Butters


Feel free to consume any apple you prefer, as they are all nutritious. It is worth noting that different apples offer slightly different nutrients, so it wouldn’t hurt to switch it up!

Basic Nutrition
(1 apple + 1 tablespoon peanut butter)


Bananas are fantastic for digestion and as a snack as they are very filling. Try to avoid having too many in a day, as bananas are high in sugar and can add up after a couple in a day!

Basic Nutrition
(1 banana + 1 tablespoon peanut butter)


Strawberries go great when dipped into peanut butter. 

Basic Nutrition
(8 Strawberries + 1 tablespoon peanut butter)

Recommended Nut Butters

Many of the brands are high in sugar, so it is important you get a natural version of the nut butter. If you have sodium issues, also consider an unsalted version as well.

Peanut Butter

Almond Butter

Cashew Butter

Tips & Tricks

  • Sprinkle cinnamon on the fruit for added flavor and health.
  •  All of these can be made into a flavorful toast dish. Toast a piece of bread, spread a tablespoon of nut butter on the bread and top with thinly sliced pieces of the fruit you desire.