Zesty Mexican Hot Chocolate for Digestion and Brain Health
Mexican Hot Chocolate
Cooking Utensils
Saucepan
Prep Time
0-2 Minutes
Cook Time
5-15 Minutes
This delicious, chocolatey beverage is great for a warm treat and, overall, good for your health.
Health Information
Basic Nutrition
Recipe makes 1 servings.
Ingredients
1 tablespoon cacao (ideally), or cocoa powder
4 ounces low-fat milk, or milk alternative
1/2 teaspoon cinnamon
1 teaspoon vanilla extract (optional)
4 ounces of water
1-2 dashes ground cayenne
Other Ingredients
1 teaspoon honey
Instructions
Step 1
Bring the milk and water to a boil. Then add all of the ingredients above that you would prefer to have.
Step 2
Let the ingredients boil at a low-medium heat for at least 5 minutes.
Step 3
Pour contents into a mug and consider sprinkling cinnamon over the top.
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