Lemon for immune health and cayenne for digestion makes this a great tea option to help keep you happy and healthy!
Health Information
Basic Nutrition
Not a significant source of major nutrients.
Ingredients
1/2 Lemon
2-3 dashes of cayenne (or to taste
8 ounces of water
Instructions
Step 1:
Bring water to a boil and add the lemon, and cayenne to the saucepan. Lower to a simmer and cover the saucepan
Step 2:
Let the tea simmer for 2-5 minutes, then enjoy!
Tips & Tricks:
If you want a caffeinated boost, while the water is simmering, add a tea bag of green or black tea.
Consider adding ground ginger for extra benefits!
Need a sweetener? Honey pairs well!
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