Lemon Cayenne Tea
Saucepan, Cutting Knife
Lemon for immune health and cayenne for digestion makes this a great tea option to help keep you happy and healthy!
Not a significant source of major nutrients.
2-3 dashes of cayenne (or to taste
8 ounces of water
Bring water to a boil and add the lemon, and cayenne to the saucepan. Lower to a simmer and cover the saucepan
Let the tea simmer for 2-5 minutes, then enjoy!
Tips & Tricks:
- If you want a caffeinated boost, while the water is simmering, add a tea bag of green or black tea.
- Consider adding ground ginger for extra benefits!
- Need a sweetener? Honey pairs well!