Frozen Berry Tea

Cooking Utensils

Saucepan, Cutting Knife (optional)

Prep Time

0-2 Minutes

Cook Time

5-15 Minutes

Great for digestion and immune health. Looking for a caffeine boost? Boil with a tea bag of your choosing. (we recommend green!)

Health Information

Basic Nutrition

Recipe makes 1 servings. 

Ingredients

Your choice of berries, frozen

Your choice of tea (i.e. green black, herbal)

8 ounces of water

Optional

  • Honey or another sweetener- no more than a teaspoon
  • Lemon or lemon juice

Instructions

Step 1:

Bring your water to a boil. Once boiling, remove from heat source and add your tea, honey, and lemon to a mug. Let sit for 5 minutes

Step 2:

While the tea is steeping, fill a glass with 1-2 handfuls of berries.

Step 3:

After the tea is done, mix the contents to spread flavor. Then pour over the glass of frozen berries. You can choose to mix it again here or enjoy as is!

Tips & Tricks:

  • This can be done with any frozen fruit for a desired flavor.
  • Eat the fruit after!