Cooking Utensils

Cutting Knife, Large Mixing Bowl and Mixing Spoon

Prep Time

15 Minutes

Cook Time

2 Minutes

Health Information

Basic Nutrition

Recipe makes 8 servings!

Food Group Servings

Accordion Content

Macronutrients

 

Micronutrients

 

Ingredients

3 apples

2 green peppers

2 cucumbers

3 tomatoes

3 tablespoons olive oil

1 tablespoon lemon juice

Others

  • salt and pepper (optional)

Instructions

Step 1:

In a large bowl, combine oil and lemon juice.

Step 2:

Dice all the fruits and vegetables and then add to the bowl.

Step 3:

Add salt and pepper to taste (optional).

Step 4:

Serve chilled. Salad is best served within 24 hours. 

Recipe from myplate.gov.