Understanding which Nutrients Help Prevent Colorectal Cancer

Colorectal Cancer

1 in 22 men and 1 in 24 women will be diagnosed with colorectal cancer in their life

Using Targeted Nutrition to Reduce Colorectal Cancer Risk

The following nutrients have been found to be promising for the prevention of colorectal cancer.

Resistant Starch

An undigestible carb that acts very similar to fiber to aid in digestion

Folate

Sufficient consumption is linked to reduced incidence. Over consumption is linked to increased risk

Vitamin

Obtained from dietary sources and is linked to reduce risk

Anthocyanins

Powerful antioxidant compounds found in plants that give them deep colors. They limit inflammation and excess, cellular growth

Calcium

Most commonly associated with strong bones. When consumed at higher levels, calcium reduces breast cancer incidence

Garlic

An amazing spice with a plethora of benefits, garlic is great for digestion and colorectal cancer prevention.

Water

You can't live without water and further motivation to drink more water is that it reduces colorectal cancer risk

Improve your long term health and limit your risk for colorectal cancer with our holistic wellness platform, Synergy. We research all the best sources of these nutrients to provide you with meal plans to limit your colorectal cancer risk.