Nutritional Profile of Red Leaf Lettuce : RiskAverse

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Red Leaf Lettuce's Nutritional Profile

Vitamins

Excellent Source of:

Vitamin K – 49%
Vitamin A – 42%

Also a Source of:

Folate – 3%
Vitamin C – 2%

Minerals

Also a Source of:

Manganese – 3%
Iron – 2%

Other

Also a Source of:

Fiber – 1%

*Nutritional Info From (1)

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