Green Leaf Lettuce's Nutritional Profile

Vitamins

Excellent Source of: 

  • Vitamin K – 78%
  • Vitamin A – 53%

Good Source of: 

  • Vitamin C – 11%

Also a Source of:

  • Folate – 3%
  • Thiamin – 2%
  • Riboflavin – 2%
  • Vitamin B6 – 2%

Minerals

Also a Source of:

  • Manganese – 5%
  • Iron – 2%
  • Potassium – 2%

Other

Also a Source of:

  • Fiber – 2%

*Nutritional Info From (1)