Chickpea's Nutritional Profile

Vitamins

Excellent Source of: 

  • Folate – 74%
  • Thiamin – 22%
  • Vitamin B6 – 20%

Also a Source of:

  • Vitamin E – 8%
  • Vitamin K – 7%
  • Riboflavin – 6%

Minerals

Excellent Source of: 

  • Manganese – 49%
  • Phosphorus – 25%
  • Potassium – 21%
  • Magnesium – 21%
  • Iron – 20%

Good Source of: 

  • Copper – 19%
  • Selenium – 15%
  • Zinc – 11%

Also a Source of:

  • Calcium – 8%

Other

Excellent Source of: 

  • Fiber – 62%
  • Protein – 31%

Also a Source of:

  • Antioxidants – Anthocyanins, Kaempferol

Nutritional info from (1)