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How Teas Can Be a Part of a Healthy Lifestyle
At Least Daily
Tea offers a quick and easy resource for those trying to practice preventative health. Several teas have been shown to help with inflammation and stress, which helps to promote mental health. Also, different types of tea provide unique antioxidants that can help prevent chronic diseases like cancer. It is essential to nourish your body with a wide variety of nutrients and antioxidants for good health, so tea can offer an extra layer to your preventative health strategy by giving you these unique benefits.
Green Tea

Prevent:
Alzheimer’s, Cancer, Diabetes, Heart Disease, Stroke
Promote:
Athletic Performance, Brain Function, Gut Health, Weight Loss
Black Tea

Prevent:
Diabetes, Heart Disease, Stroke
Promote:
Cardiovascular Health, Gut Health, Immune Health
Ginger Tea

Prevent:
Blood Pressure, Cancer, Heart Disease
Promote:
Anti-Inflammatory, Digestion, Immune Health, Pain Relief
Chamomile Tea

Prevent:
Cancer, Diabetes, Heart Disease
Promote:
Anti-Inflammatory, Pain Relief, Digestion, Mental Health, Sleep
Lavender Tea

Prevent:
Heart Disease
Promote:
Immune Health, Mental Health, Pain Relief, Brain Function
Echinacea Tea

Prevent:
Blood Pressure, Cancer, Heart Disease
Promote:
Anti-Inflammatory, Digestion, Mental Health