How Oils Help Prevent Chronic Disease
Health oils offer significant health benefits when you add them to your life. These oils most prominently promote cardiovascular health by reducing bad cholesterol and protecting our bodies from heart attacks and stroke. Cooking with these oils is significantly more healthy than cooking with butter. Still, it is also important to note that when exposed to high temperatures, these oils may alter their composition and no longer provide their health benefits. Click into each one to understand the best practices with each!
Heart Disease, Stroke
Cardiovascular Health, Vision
Alzheimer’s, Heart Disease, Stroke
Brain Function, Cardiovascular Health, Hair, Skin
Alzheimer’s, Cancer, Diabetes, Heart Disease, Stroke
Cardiovascular Health, Bone Health, Gut Health, Weight Loss