Lemon Ginger Tea
Saucepan, Cutting Knife (optional)
Great for digestion and immune health. Looking for a caffeine boost? Boil with a tea bag of your choosing. (we recommend green!)
Recipe makes 1 servings.
One 1 inch piece of ginger, chopped OR 1/2-1 tablespoon dried ginger
8 ounces of water
Using Ground Ginger
Bring water to a boil and add the lemon and ground ginger. Lower to a simmer, cover the pan, and boil for 2-5 minutes.
Using Fresh Ginger
This method takes slightly longer, but offers more, active benefit from the ginger.
Bring water to a boil and add the lemon, and cut up ginger.
After adding the ingredients, bring to a simmer and cover. Let it simmer for 10-15 minutes.
Pour contents into a mug. You can filter out the ginger chunks, but they mainly stay at the bottom anyways.
Tips & Tricks:
- Consider adding cinnamon, cayenne, or honey for alternative flavor and benefits.