Simple Vegetable Quiche
Oven, Pie Pan, Medium bowl, Whisk
Dishes created with eggs are an easy way to add vegetables to your breakfast. Try this recipe out to use up any left over veggies you have in your pantry!
Serving Size: 1 slice
Recipe makes 6 servings
Food Group Servings
1/2 cup shredded cheese (Cheddar, Swiss, Mozzarella)
1 tsp garlic powder
1 cup non-fat milk
1 cup mixed vegetables chopped (broccoli, peppers, onions, mushrooms, etc.)
- 1 pie crust, baked, 9-inches
- ½ tsp salt
- ½ tsp pepper
Preheat oven to 375°F.
Mix the eggs, milk, salt, pepper, and garlic powder in a medium bowl with a fork or whisk. Add the cheese and vegetables and gently stir to combine. Pour mixture into pie crust.
Bake for 30-40 minutes, or until a knife inserted near the center comes out clean.
Let the quiche cool for 5 minutes before serving.
Tips & Tricks:
- Play around with your vegetable choices. Try broccoli, peppers, all can work.
- Health information will differ based on pie crust, vegetables, and type of cheese you use.
Recipe from Snap4CT and Pennsylvania Nutrition Education Program