Your Health, YOUR Way
Take control of your health with a plan made for YOU.
Our wellness platform takes a holistic view of your lifestyle and provides you with a personalized action plan to improve your health and well-being by targeting the 3 elements of personal wellness.
The food you consume can act as a form of medicine by providing you with essential nutrients to help you power through the day, while also protecting you from toxins that build up in your body. Based on your wellness profile, we compile a list of the best foods for you to optimize your health.
The activities you engage in each day can have a huge impact on your overall health. By understanding your current level of activity, we provide you with a routine that fits your level of experience. Over time, our platform tracks your progress to provide you tips to enhance your efforts and works with you to progress at your own pace.
Life throws many stressors at you every day. How you handle that stress can have a huge impact on your health. There are many actions that you can engage in everyday to promote your mental health. Find strategies that work best for your needs and add them seamlessly to your day.
How it works
Based on a simple, five minute assessment about you current health and wellbeing, the Synergy Platform develops a personalized plan to improve your immediate and long term health to achieve the goals you have for yourself.
Based on your current goals and health background, we provide you with a customized set of recipes to fit your needs. Set meal plans to ensure you are giving your body the nourishment it needs.
Sort through routines matched to fit your current level of activity and style of exercise. Engage in a routine that enables you to properly care for your body with walkthroughs and supportive exercises.
Work through techniques that help you to build effective strategies to cope with the stressors of your day. Save the practices that work best for you to access them whenever you need to unplug.
Track Your Progress
Associate your habits with how you feel each day to understand what the best strategies are for you to engage in and receive recommendations based on your activities to take your efforts to the next level.
Sign Up for the Waitlist
Be one of the first to know when we launch the Synergy Platform.